Name: Meat Loaf
Cook time: P0Y0M0DT1H25M0.000S
Total time: P0Y0M0DT1H25M0.000S
Yield: 6 servings
Ingredients: 1 tablespoon good olive oil; 3 cups chopped yellow onions (3 onions); 1 teaspoon chopped fresh thyme leaves; 2 teaspoons kosher salt; 1 teaspoon freshly ground black pepper; 3 tablespoons Worcestershire sauce; 1/3 cup canned chicken stock or broth; 1 tablespoon tomato paste; 2 1/2 pounds ground chuck (81 percent lean); 1/2 cup plain dry bread crumbs (recommended: Progresso); 2 extra-large eggs, beaten; 1/2 cup ketchup (recommended: Heinz)

Directions

Watch how to make this recipe.

Preheat the oven to 325 degrees F.
Heat the olive oil in a medium saute pan. Add the onions, thyme, salt, and pepper and cook over medium-low heat, stirring occasionally, for 8 to 10 minutes, until the onions are translucent but not brown. Off the heat, add the Worcestershire sauce, chicken stock, and tomato paste. Allow to cool slightly.
In a large bowl, combine the ground chuck, onion mixture, bread crumbs, and eggs, and mix lightly with a fork. Don't mash or the meat loaf will be dense. Shape the mixture into a rectangular loaf on a sheet pan covered with parchment paper. Spread the ketchup evenly on top. Bake for 1 to 1 1/4 hours, until the internal temperature is 160 degrees F and the meat loaf is cooked through. (A pan of hot water in the oven, under the meat loaf, will keep the top from cracking.) Serve hot.

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Meat Loaf

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