- How Much Water Do You Really Need?
- What Is Intuitive Eating? A Nutritionist Explains How and Why It Works
- Can You Practice Intuitive Eating and Want to Lose Weight?
- 3 Steps to Ditch Diet Rules and Feel Healthier
- What Is the Best Time to Eat Dessert?
- This Dietitian Wants You to Eat More Processed Food
- 5 Fun Ways to Hydrate That Aren't Plain Old Water
- Why You Should Be Eating More Prebiotic Foods
- Do You Really Need to Count Calories?
- How to Identify When You’re Hungry or Full — and Why It’s Important
- A Nutritionist Explains How Seasonal Eating Benefits Your Mental and Physical Health
- Why You Should Join a CSA This Winter
Wendy Lopez, MS, RDN, CDCES
As a Registered Dietitian/Nutritionist and Certified Diabetes Educator, Wendy is passionate about accessible and culturally relevant nutrition education. She is the co-host of the Food Heaven Podcast, and the co-founder of Food Heaven, an online platform that provides resources on cooking, intuitive eating, wellness, and inclusion. She’s been featured in a number of publications, including Oprah Magazine, Women’s Health, The Food Network Magazine, and more. When not working on creative projects, Wendy also provides nutritional counseling and medication management to patients with diabetes.
